Blog
February 25, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 5 min read Friends at the lunch table discuss “making up” for their meal later by hitting the gym. A […]
February 13, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 4 min read Over the last year, several celebrities have opened up about struggling with body dysmorphic disorder including Megan […]
January 31, 2024
By Keeley Seymour, LCSW, CEDS 4 min read “To be authentic, we must cultivate the courage to be imperfect—and vulnerable. We have to believe that we […]
January 17, 2024
By Keeley Seymour, LCSW, CEDS 3 min read In recent years, the Health At Every Size® (HAES) movement has gained significant traction as a revolutionary approach […]
December 27, 2023
By Keeley Seymour, LCSW, CEDS 4 min read As the new year approaches, so does the ubiquitous phenomenon of New Year’s resolutions, with dieting often topping […]
December 19, 2023
By Keeley Seymour, LCSW, CEDS 4 min read I have had a few conversations about how hard it is to find a therapist and one that […]
December 11, 2023
By Keeley Seymour, LCSW, CEDS 3 min read The holiday season, while often associated with joy and celebration, can pose unique challenges for many, including those […]
December 4, 2023
By Keeley Seymour, LCSW, CEDS 4 min read Tina Fey says the rudest question you can ask a woman — worse than “How old are you?” […]
November 16, 2023
By Gianna Damis, ATR-BC, LPC 2 min read Have you ever shown up to your eating disorder therapy session, only to realize you’re unsure what to […]
October 13, 2023
By Keeley Seymour, LCSW 3 min read “There’s something about the outside of a horse that is good for the inside of a man.” -Winston Churchill […]