January 31, 2024Categories Mental HealthEmbracing Authenticity: The Power of Staying True to YourselfBy Keeley Seymour, LCSW, CEDS 4 min read “To be authentic, we must cultivate the courage to be imperfect—and vulnerable. We have to believe that we […]
December 19, 2023Categories Mental Health Support and ResourcesNavigating the Complex World of Mental Health Therapy: Why Many Therapists Don’t Accept InsuranceBy Keeley Seymour, LCSW, CEDS 4 min read I have had a few conversations about how hard it is to find a therapist and one that […]
December 4, 2023Categories Mental HealthShattered Ceilings and Unbalanced Homes: Why do women get asked “How do you juggle it all?”By Keeley Seymour, LCSW, CEDS 4 min read Tina Fey says the rudest question you can ask a woman — worse than “How old are you?” […]
October 13, 2023Categories Mental HealthThe Power of Emotional Awareness in Children: Nurturing Well-beingBy Keeley Seymour, LCSW 4 min read The Director of my son’s pre-kindergarten class asked parents to come to the class to talk about their careers […]