April 22, 2024
Welcoming a new life into the world is often portrayed as a joyous occasion filled with love and happiness. However, the reality can be far from […]
April 19, 2024
Pregnancy is often portrayed as a time of joy and anticipation, but for some expectant mothers, it can be accompanied by feelings of sadness, anxiety, and […]
April 16, 2024
In the hustle and bustle of daily life, it’s easy to overlook the importance of good mental health. Yet, mental well-being is the cornerstone of a […]
April 11, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 4 min read Sarah was a bright and outgoing 16-year-old with a passion for art. She loved expressing herself through […]
March 19, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 5 min read In the realm of mental health and emotional well-being, seeking therapy has become increasingly common and accepted. […]
March 12, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 5 min read “I have a memory of my coach commenting on the snack I packed as ‘not being clean […]
February 25, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 5 min read Friends at the lunch table discuss “making up” for their meal later by hitting the gym. A […]
February 13, 2024
By Keeley Seymour, LCSW, CEDS, PMH-C 4 min read Over the last year, several celebrities have opened up about struggling with body dysmorphic disorder including Megan […]
January 31, 2024
By Keeley Seymour, LCSW, CEDS 4 min read “To be authentic, we must cultivate the courage to be imperfect—and vulnerable. We have to believe that we […]