By Keeley Seymour, LCSW, CEDS 3 min read In recent years, the Health At Every Size® (HAES) movement has gained significant traction as a revolutionary approach […]
By Keeley Seymour, LCSW, CEDS 4 min read As the new year approaches, so does the ubiquitous phenomenon of New Year’s resolutions, with dieting often topping […]
By Keeley Seymour, LCSW, CEDS 3 min read The holiday season, while often associated with joy and celebration, can pose unique challenges for many, including those […]